“It was such a simple plan to follow and the results have been outstanding for me. My skin feels and looks amazing.

This Tropical Green Smoothie is one of my favourites! It’s full of tropical fruit and leafy greens, and is the perfect creaminess and is rich in fibre, calcium and vitamins.

Dr. Neal Barnard also conducted a study on the effects of a low-fat vegan diet on people living with type 2 diabetes. He showed that eating this way improved weight loss, blood sugar control, and triglyceride levels compared to the diet recommended by the American Diabetic Association.

Once a food of the Incan kings, purple potatoes contain a natural chemical called anthocyanin, which starves and kills cancer cells — and wipes pasado the dreaded cancer stem cells.

Our board-certified physicians have access to the most effective prescription weight loss medications. After a consultation, our doctors will order any necessary evaluations and lab tests to determine the best treatment route for your needs.

Using plant based whole foods in your green smoothie is a simple way to detox your body naturally. We've used pineapple, mango and a blend of kale and spinach to nourish and heal in a tasty way.

Huge tracts of forests are being cut down to make way for factory farms, areas for cows to graze, or fields to grow animal feed.

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Embarking on a detox journey may be accompanied by a few hurdles. It’s frecuente to face challenges like initial cravings for processed food or experiencing what’s popularly called “detox symptoms.

Believe it or not, even people with Alzheimer’s disease and other neurodegenerative conditions Gozque benefit from a plant-based diet. While there are few documented cases of reversal, most are preventable.

Pro: It's Easy to Maintain Compared to most other diets, eating a plant-based diet is fairly easy to maintain. There's no calorie tracking or specific meal plans to follow.

A balanced diet forms the third cornerstone find more information of sustainable detoxification. Emphasizing whole foods, lean proteins, fresh fruits and vegetables, and minimizing processed food Gozque help your body effectively manage toxins.

Calcium doesn’t have to come from dairy products. Tofu, tahini and some leafy greens all contain calcium.

A poor diet disrupts the gut microbiota, contributing to inflammation in the body and affecting the central nervous system and, ultimately, the brain. One study found that inflammation, gut dysbiosis, and leaky gut may contribute to the process of neurodegeneration in Alzheimer’s patients.

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